Ayurveda & Pregnancy: Nurturing Mother-Baby Wellness | Kamdhenu Laboratories

Ayurveda is not only highly proficient at treating illnesses; it is also appreciated for safeguarding mothers' health prior to conception, after conception, throughout the course of pregnancy, and then after delivery.

Understanding Ayurveda's perspective on conception

According to Ayurveda, conception should take place at night rather than the daytime. According to Ayurveda, external factors have an impact on a child's health. When preparing to become a parent, one should consult with an Ayurvedic doctor. Everybody should adhere to the standard Dinacharya that Ayurveda has advised; couples planning a pregnancy should do the same. Couples need to receive Panchakarma therapy as well. Given that the uterus serves as the fetus's habitat or home for nine months, the Ayurveda doctor will advise the Uttar Basti for the purification of the uterus.

According to Ayurveda, a healthy pregnancy requires that both the male and female gametes, or Bija, stay in good health. You can enhance the quality of your semen by consuming milk with sugar at night. It is advised by Ayurveda to consume Bruhaniya (strengthening) herbs, which include Shatavari.

Ayurveda after conception and during pregnancy -

The health of the mother has a direct impact on the growth of the child. It is important to follow a healthy diet that is high in calcium and folic acid. The mother should receive all the vitamins and minerals. During pregnancy, the mother should drink milk and yogurt. The mother should consume ripened fruits like pomegranate, banana, and apples instead of raw fruits. Getting enough rest at night is necessary. Mother has to do some light exercise. Avoid stressing out over small things. as per Ayurveda avoid sex during pregnancy. Long journeys should be avoided during pregnancy.

According to Ayurveda, if a baby is born during the 8th month of pregnancy, it could be fatal for both the mother and the child. This has an explanation in Ayurveda because the Ojha, the essence of life, is very unstable. Depending on how much ojha is present, either the mother or the fetus will survive the delivery. Special precautions should be undertaken during this stage of pregnancy as it is dangerous to deliver during this month.