Karela, also known as bitter gourd, is rich in vitamin A and vitamin C. Minerals like potassium, folate, zinc and...

Harsingar is also known as Night Jasmine or Parijat.  It is a small tree or a shrub growing up to...

Fenugreek seeds or methi dana is a commonly used spice in Indian kitchens. Fenugreek or methi seeds are commonly used...

Winters are almost here and so is the tussle between our body functions and immunity as it has to adapt...

Daruharidra or Daruhaldi is a wild shrub found in altitudes of 5000 feet and above, typically in the Himalayas and...