Abhyanga Therapy: Ayurvedic Secret for a Younger, Glowing Face

Ayurveda places more emphasis on prevention than treating a disease. because there is no need for a cure when you are healthy and disease-free. Following the schedule and the routine is one of the most important components of Ayurveda. In Ayurveda, the daily routine and seasonal regimen are thoroughly explained with the aim of assisting individuals in leading healthy, disease-free lives. Abhyanga is one of the noteworthy everyday routine suggestions made in the Ayurvedic literature that are healthy for your body and face. Let's discuss Abhyanga and its logic.

Abhyanga is an activity that has been practiced for millennia. We are all familiar with the term "Udvartana therapy," which is pretty standard. Nowadays, Abhyanga therapy is used in a lot of spas and naturopathic clinics. Many parts of Abhyanga therapy are different from Udvartana therapy. In Udvartana, your face and body are massaged using a very fine powder made from the herbs. But with Abhyanga massage therapy, your face and body are massaged using simply massage oil or medicinal oils.

We are all aware that the oil massage procedure, also known as the Abhyanga therapy, has been known to revitalize the skin. As a result, the facial area obtaining the oil massage will be repaired and regenerated. You will look younger as the aging process is slowed down and the facial skin is repaired from the damages. The concept of immunity, or vyadhikshamatva, has been extensively discussed in Ayurveda, and abhyanga serves to increase immunity.

As a result of the oils being absorbed and leaving you with a radiant glow on your face, oil massage therapy is also very well-liked by celebrities. By removing the vata dosha, this therapy aids in maintaining the flexibility of your skin. According to the Ayurvedic literature, this body massage therapy, also called abhyanga therapy, can be used to prevent numerous vata illnesses.

Everyone desires fair skin, but having healthy skin is more important; the color of your skin is secondary. As the medicinal oils used in the therapy are absorbed into the skin and the employed medication begins to function on the target tissue of your face, giving you that healthier glamorous look, abhyanga therapy aids in maintaining the health of your skin.

The oils used in the therapy are said to heal the scars from the previous injuries as well hence the scars from the Youvana pitikas or acne can also be healed by the process of the Abhyanga.

We all know that antioxidants are a person's best friend when it comes to having healthy skin, and the herbs utilized to make the oil offer a lot of antioxidant characteristics.